Sunday, August 17, 2008

Weight Loss Update

Just wanted to write a quick note about the weight loss this week. I did okay, I was able to work out 3 times this week and stayed pretty well within my points. Not as good as the first week but that's okay. I am hoping to increase my workouts this week to 4 times and try to include more fruits and vegetables than last week. Also, I lost 0.6 lbs this week. Mom wasn't able to go to the meeting this week because she and my dad went to Fredricksburg for their anniversary. Happy 28th Anniversary, Mom and Dad!!! I love ya'll!

1 comment:

Anonymous said...

Proud of you!