This was not a great week for Mom or I. We both gained a little. Mom gained 0.2 lbs and I gained 0.6 lbs. These kind of weeks happen sometimes and both Mom and I had quite a bit of stress last week and must have done a little comfort eating. I am glad that we both gained less than a pound because it will be very achievable for us to come back this next week with a weight loss. I am going to try and make our dinner meals a little more healthy this week and make sure that I get to the gym or exercise of some sort at least 3-4 times this week.
Also, the people affected by Hurricane Ike are in our thoughts and prayers. I hope that all my readers who have family and friends in the Houston/Galveston area are safe and sound.
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